It's invigorating, to say the least, and it might be just what you need to help shake off the effects of your New Year's Eve celebration. Relay for Life of Ashland County-Mid Ohio will be hosting the annual Polar Bear Dip at Charles Mill Lake. It's a quick swim in the icy waters of Charles Mill Lake that begins at 3:00pm and may last until 5:00pm. A $35 donation to dip and get a T-Shirt helps raise money for the American Cancer Society to fight cancer. For more information contact Jamie Earhart at jearhart@charlesmillmarina.com. For more information on the dip follow us on Facebook at Polar-Bear-Dip-Cold-for-the-Cure. Questions lauriesimm71@gmail.com 567-303-8898